Health Flexitarian Diets and YOU! How Could a New Diet Change Not Only Your Life, But Also Planetary Sustainability? #ClimateAction #ClimateChange #Diets #Farming #Flexitarian #Guidance #Health #Healthcare #Nutrition #SelfHelp #Vegan Here on 'Planetary You', we seek to equip you with the tools, tips and advice from industry professionals, activists, experts and extraordinary people - just like YOU! - to be able to achieve sustainability for the planet using a hollistic approach: by improving your own confidence, overall wellbeing, and opportunities to make a real difference.
Health Shinrin-Yoku: The Remarkable Health & Wellbeing Powers of the Forest #DrQingLi #Forest #ForestBathing #Guidance #MentalHealth #SelfHelp #Shinrin-Yoku #Wellbeing Planetary would like to introduce you to the growing phenomenon of 'Shinrin-Yoku', also known as 'Forest Bathing'. We walk you through the physical and mental health benefits and how the practice supports general wellbeing, including an exclusive interview with the world's leading expert in forest medicine, Dr Qing Li...